Stress Awareness

This one day course is designed to improve and develop stress awareness & management skills.

Course Content

• Stress - Fact & Fiction

• Tips & techniques

• Recognising stress - signs & symptoms in organisations & individuals

• Positive goal setting

• Self management

• Work & Life balance

• Support mechanisms

• Reward systems

Duration

One day programme 9:30AM - 4:30PM

Location

On client's own premises or an external training venue at additional cost, if preferred

Cost

£750 + VAT group rate for up to 12 delegates

To discuss or to book this training course please contact us